All posts tagged: Food Blog

Frozen Lemon PEEL Cubes for Health Benefits!

The cancer-fighting properties of lemons have been studied for quite some time now & it’s noted that the peel actually has a more ability to detox the body than the juice alone.

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Bone Broth for Beautiful Skin (+VIDEO!)

Most people that eat gluten, grains, drink alcohol, and take antibiotics (which would be most Americans) have “leaky guts”; where things like toxins, microbes, undigested food particles, and more, can escape from your intestines and travel throughout your body via your bloodstream. Your immune system marks these “foreign invaders” as pathogens and attacks them. Bone Broth aids in the healing process and restoring the gut!

Asian-Inspired Crockpot Pulled Pork RECIPE (+ VIDEO!)

WATCH THE QUICK & EASY-to-FOLLOW RECIPE VIDEO HERE: INGREDIENTS: -Pork Tenderloin -Sea Salt -Chinese 5-Spice Seasoning -Granulated Ginger -Granulated Garlic -Avocado Oil -16oz. Organic Chicken Broth -Coconut Aminos -Toasted Sesame Oil -Black Pepper – Parsley Flakes (finely-chopped) -1/2 Lemon -Chopped Green Onion STEPS: Take your (thawed or fresh) meat out of the refrigerator about 10 minutes before cooking. After rinsing and patting dry, rub meat entirely with sea salt, Chinese 5-spice, ginger, and garlic. Heat the avocado oil in a sauté pan on stove until about to smoke. (After allowing rubbed meat to rest for about 5-10 minutes) Sear the meat on all sides (about 2-3 minutes each), and then remove from all heat. Add chicken broth, coconut aminos, toasted sesame oil, black pepper, and finely chopped parsley to crock-pot. Place seared meat in to crock-pot. Squeeze the juice from 1/2 of a lemon over top of meat. Cover crock-pot with its’ lid and turn on ‘high’ heat for 4 hours (if in rush), or on ‘low’ for 8 hours (for more tender meat). Once …